linking breath with movement
for optimal health
Yoga in the Viniyoga Tradition
Wausau, Wisconsin
Welcome to river flow yoga
a practice in the Viniyoga tradition to deepen your awareness of body, breath, mind, and spirit
with Mary Hilliker, RD, E-RYT 500, CYT, Certified Viniyoga Teacher and Yoga Therapist and
Heather Van Dalfsen, M.Ed, RYT-200, Registered Yoga Teacher-200
Services include regular and therapeutic classes, one-on-one yoga therapy or yoga instruction, workshops, and worksite classes and workshops.
2012 Winter-Spring Schedule Revised - Print in PDF format
New Class Location/New Day
New Classes
Feb 28 - March 20 - 5:30 - 6:30 pm and 6:45 - 7:45 pm
Fee: $32
Location: Mt Bay Elementary School Music Room (DCE), Weston
Contact Heather for Details.
Register for this class by calling 359-6563, ext.1
Viniyoga Wellness Instructor Training - 200 hour - Chicago
Starts May 2012 - 6 weekends from May - November 2012
Deepen Your Personal Practice or Start Your Yoga Teaching Career Now!
In the News:
What's up with the name river flow yoga?
Rivers are a deep source of inspiration for Mary. She lives on a river and loves to kayak them. In the Wausau area, we're also surrounded by many beautiful rivers. But a river also symbolizes the flow of breath and prana as well as the journey of life. The tools of yoga - asana, pranayama, chanting, self-study, and meditation - serve the practitioner as they move along the river of life.
